Blog

By Sara McCabe Vice President of Campus Services We’ve all had the experience of being told to “calm down” or “just relax” or we’ve given that directive to someone else during times of high stress. Telling someone to calm down when they are overwhelmed and anxious is like telling someone with stage fright to perform…
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By Sukie Bansal-Roberts Benefits & Wellness Coordinator Graphic image credit: Getty Images As the 2020 presidential election looms, most of the country is gripped in anxiety. At this tense time in our history, and with the coronavirus pandemic stretching on longer than many of us expected, it’s more important than ever to practice self-care. With…
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By Guimel DeCarvalho Vice President of People & Culture and Chief Diversity Officer Our country is going through major unrest due to the global pandemic, political climate and awakening around racism and homophobia. It’s a time of great anxiety for many which is why it’s important that we educate ourselves about our rights at the…
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By Guimel DeCarvalho, Vice President of People and Culture, Chief Diversity Officer Today is Indigenous Peoples’ Day. It is a day to celebrate all of the contributions Native Americans have made and reflect on their histories and cultures. We often forget the fact that there were millions of people in the Americas that were part…
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